Brain Fog Triggers Quiz - What's Causing Your Brain Fog?

From Dr. Iris Bell, MD, Ph. D.- Harvard & Stanford-trained neuroscientist, board-certified psychiatrist

150+ Peer-Reviewed Publications

— 2-MINUTE TRIGGER ASSESSMENT—

What's Actually Causing Your Brain Fog?

Answer 2 quick questions and get a personalized recovery plan — you'll discover exactly which trigger is behind your symptoms, and the first steps to start clearing it.

Step 1 - Choose your top trigger, then answer one follow-up question to get your plan!

If you had to choose ONE top trigger… what do you suspect MOST likely sets off your brain fog issues?

Check only one.

Hormone Shifts (e.g., perimenopause, menopause; thyroid; postpartum)

Post-Viral/Immune Activation (e.g., COVID, flu, EBV, after illness)

Stress and/or Sleep Disruption (e.g., burnout, chronic stress, insomnia)

Metabolic + Gut/Food Triggers (e.g. blood sugar swings, processed foods, sensitivities)

Environmental Toxins (e.g., exposures to pesticides, solvents, fragrances, mold; medications)

Dr Iris Bell, MD PhD, is a Board-certified psychiatrist, neuroscientist, and alternative medicine researcher. She received her AB in Biology Magna Cum Laude from Harvard and her PhD (Neuro- & Biobehavioral Sciences) and MD from Stanford. She completed her psychiatry residency at UCSF. She has published over 150 peer-reviewed articles and book chapters and several books on integrative health approaches for the general public.

Terms & Conditions

Disclaimers

Contact